Payment plan: $270 over 2 months, $135 per month
An 8-week total fitness system for women over 40 designed to bring you noticeable results with efficient and effective workouts.
- 32 Total Workouts
- 3 Strength Workouts Per Week
- A combination of HITT, Core, & Metabolic Workouts Per week
- 40 Minutes or less per workout
- Equipments: Dumbbells, Minibands, a Step & Stability Ball