Payment plan: $270 over 2 months, $135 per month
An 8-week total fitness system for women over 40 designed to bring you noticeable results with efficient and effective workouts.
- 40 Total Workouts + 10 Bonus Core Workouts
- 3 Strength Workouts Per Week
- + A combination of Flexibility & Metabolic Workouts
- 30 - 40 Minutes per workout
- Equipment: Dumbbells, Minibands, Bench, & Stability Ball