Payment plan: $270 over 2 months, $135 per month

An 8-week total fitness system for women over 40 designed to bring you noticeable results with efficient and effective workouts.

  • 40 Total Workouts
  • 3 Strength Workouts Per Week
  • 1 Low Impact HIIT Workout Per week
  • 1 Flexibility Workout Per Week
  • 45 Minutes or Less
  • Equipments: Dumbbells, Minibands