40 Recipe E-Book

Whether it's an expanding waist line, lack of energy, or poor sleep, many of the symptoms of aging can be improved and even reversed, and a lot of it begins with what you eat!

Here's What's Included:

• 40 Amazing Recipes: Breakfast, Lunch, Dinner, and Snacks
• Nutritional Facts for every recipe
• Macro Adjustments: Want more protein, less carbs, and more fat in any recipe...tips on how to adjust each with every recipe!
• Meal Prep notes: How long each recipe will last for and well as if the recipe is freezer friendly or not!

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